Starting orthodontic treatment brings changes to your daily routine. The first month is a key adjustment period as you adapt to the feeling and care of your braces. If you are considering braces Abu Dhabi, you can be assured that the clinic you choose will offer detailed guidance to support you.
The Initial Sensation and Discomfort:
Your orthodontist will attach brackets and secure the archwire during your fitting appointment. You may feel significant pressure and general soreness in your teeth and jaws a few hours later. This discomfort is normal and signals your teeth are beginning to move. It often lessens after three to five days. Manage this period with soft foods, cold drinks, and any pain relief methods your orthodontist suggests.
Adapting Your Diet and Hygiene:
You will immediately change your eating habits. Avoid hard, sticky, or chewy foods like nuts, popcorn, and caramel to prevent damaging your braces. Cut crunchy fruits and vegetables into small pieces. Choose meals like pasta, soft-cooked rice, and scrambled eggs during the initial soreness.
Cleaning your teeth requires extra attention. Use a soft-bristled brush and interdental brushes to clean around brackets and wires after every meal, preventing plaque buildup.
Managing Minor Irritations:
The braces may rub against the inside of your cheeks and lips, causing temporary irritation. Orthodontic wax provides a simple solution. Dry the bracket area and apply a small piece of wax to create a smooth barrier.
Your mouth will toughen over a few weeks, reducing this sensitivity. Also, you might notice slight changes in your speech as your tongue adjusts, but regular conversation typically corrects this quickly.
Observing Changes and Routine Care:
After the initial adjustment, sensitivity comes and goes, often after routine appointments where the orthodontist tightens the wires. This recurring pressure is part of the process. You may start to see small shifts in your tooth alignment by the end of the first month, a positive sign of progress. Attend all scheduled check-ups so your orthodontist can monitor movement and address any concerns.
The first month requires patience as you establish new habits. Any significant discomfort usually passes, and you will grow accustomed to your braces. Consistent care and communication with your orthodontic team set a strong foundation for the treatment ahead.
